Gabrielle Javier-Cerulli
Well. You never know what's gonna happen.

I woke up and my previous blog template went kaput.

So here's my new one entitled, Water Color.

It's lovely and easy on the eyes but does it say, "Expressive Arts Coaching" like the last one?
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Gabrielle Javier-Cerulli
Sorry but my blogger template is acting wonky.

please excuse the dust.

Trying to fix the problem.
Gabrielle Javier-Cerulli

Christine Louise Hohlbaum is a recovering speedaholic who recognized the power of slow while one day eating ice cream with her then three-year-old daughter.

She has this wonderful blog, The Power of Slow and I'm featured with a call-in on how I find the time to do what I love which is painting:)
http://powerofslow.wordpress.com/2009/07/01/wednesday-wisdom-minute-snatching-at-night/

Essentially I talk about how I rarely paint in the day time due to parenting, seeing clients, running my business as The Expressive Arts Coach, etc. So I mostly paint from 9pm-2am - not every day and never for 5 hours straight. It's usually 2 hours about 3 times a week.


This late night creating may seem like I'm spreading myself thin but it is the opposite. Letting go in the flow reinvigorates me and feeds my soul.


What about you...when do you find the time to do what you love?
Gabrielle Javier-Cerulli
My Creative Life is a weekly interview, with the same five questions,
with folks who are living authentically, creatively, and making a living out of their passions.

This week I am honored to have Lisa Allen of Memphis, TN who creates stunning fused glass artwork. Check out the craftsmanship/workmanship of her bold, unique pieces. The
way she manipulates the glass is mesmerizing. She can be found at Sanctuary Glas and also at lisa-allen.com.

1. What do you do? (career wise - whatever you want to share)
I am a glass artist and make work by fusing glass in a kiln. I make both one of a kind work for galleries and production pieces that I sell at various art and craft fairs.

2. How did you prepare for this career? (formal and informal education, books, workshops?
When I got divorced I started taking continuing ed classes at the local university. I had previously ridden horses and taught riding lessons for a living. But when I had some extra time on my hands and a need for distraction, I signed up for lots of different classes to keep myself occupied. I worked with clay, casting silver jewelry, painting and stained glass. For some reason the glass just clicked with me. It just felt like a natural fit for some reason. So I worked with stained glass for 4 or so years before taking a class in fusing. Then I was really hooked. I have since taken many workshops all over the country, read many books, and try to always keep experimenting. It has been 8 years since that first fusing class and I am still going strong.

3. Besides living according to the values of creativity and independence, what other values are you honoring by following this path?
I don't know about values I am honoring, but I sure have a list of things I am learning. Patience is a big one. Kilns are not quick. So every step in my process requires relaxing and waiting. Also, learning to see things with different eyes, so that when things don't turn out as you planned (which is often!), you can look past what you expected to see and take in what is there. And it may be even better than what you had planned! Another big thing I have learned is just to approach every situation with curiosity and a sense of fun. I think we sometimes make things too serious and there is no quicker way to kill creativity, at least for me.

4. What struggles or challenges do you face, if any?
Challenges are varied. My raw materials as well as all of the equipment required are pretty expensive, so sometimes that can feel like an obstacle. Also those times of feeling creatively blocked are tough. But I think the biggest challenge stems from not having any formal training other than the workshops I have attended. That seems to always bring up the questions of "what am I doing?", "who do I think I am", etc. But I read a wonderful quote in The Artist's Way that helps me when I get down on myself. She says, and I am paraphrasing here, that we are all creative, that creativity is god's gift to us and our use of it is our gift back. I love that. And it really helps get me back on track when I get in a funk.

5. Can you give some advice to folks who would like to do what you do?
My advice would be to try anything that sounds like fun! You just never know what will speak to you or open something up in you that you might have never known you had. Also, make work for you, not to please others. Your creative voice is unique and listening too much to others can drown it right out of you. Plus I think the work that people are most drawn to is the work that really sings the song of its creator. Many times I think the criticisms that others throw around is just a symptom of their own stymied creativity and has very little to do with the work they are criticizing. So make work YOU love, and the rest will take care of itself.
Gabrielle Javier-Cerulli
Sandtray Creations are a mixture of sculpture, movement, 3-dimensional collage, drama, mixed-media art, and intuitive presence all wrapped into one powerful process. Sandtray Creations are influenced by sandtray therapy (also called sandplay therapy) and another approach called sandtray-worldplay.


For a little more info, here's a previous post about one particular sandtray item - The Tribal figure.


Gabrielle Javier-Cerulli
My Creative Life is a weekly interview, with the same five questions,
with folks who are living authentically, creatively, and making a living out of their passions.

This week I'm honored to have the multi-talented filmmaker, artist, blogger, activist Mara Ahmed from Rochester, NY. She exudes kindness, concern for humanity, and the creative spirit.
Visit her film, The Muslims I Know
and her blog, maraahmed.com


1. What do you do? (career wise - whatever you want to share)
i am a filmmaker (www.TheMuslimsIKnow.com), an artist, a blogger (www.maraahmed.com), and an activist.

2. How did you prepare for this career? (formal and informal education, books, workshops?)
i have an MBA and a master's degree in economics. i worked in finance for many years, designing mathematical models for business analysis. i switched careers in 2004 and took some art classes at nazareth college. i went into filmmaking about a year later. took classes at the visual studies workshop in rochester and at RIT.

3. Besides living according to the values of creativity and independence, what other values are you honoring by following this path?
in today's world i think that we cannot help but be involved in politics one way or the other. for me that participation is motivated by my interest in human rights. living in this incredibly interconnected world, to me art, truth and politics are all intricately linked. joseph nechvatal said it best: “my deep feeling is that today art must indict, or at the very least, play the role of the jester who unmasks the unspeakable lies of the powerful. americans have been deceived and victimized by our government’s propaganda, and if art cannot rebuff and contest this grave situation by fueling the political will and imagination of resistance, I wonder why we need it at all.”

4. What struggles or challenges do you face, if any?
my only challenge is that there are simply too many stories, too many ideas, too many media i am interested in exploring all at once. so i have a tremendous idea for an art exhibit related to the iraq war, but i also have an idea for writing a play about a pakistani woman who has been kept in indefinite detention without trial and whose three young children were "disappeared" along with her about 6 years ago. finally i am working on two documentaries - one about the situation in pakistan and another about the partition of india in 1947.
5. Can you give some advice to folks who would like to do what you do?
my only advice is to follow your heart (as corny as it sounds). do what you love. believe in yourself. persevere. everything else will follow.
Gabrielle Javier-Cerulli

Sandtray Creations are a mixture of sculpture, movement, 3-dimensional collage, drama, mixed-media art, and intuitive presence all wrapped into one powerful process.

On the face of it, it’s simple — you choose little figurines and arrange them in a box that has sand in it. Then we talk about it.
On the face of it, But it’s really much deeper than that.

I've witnessed both personally and through my clients everything from subtle transformations to profound catharsis from this unique art-making exercise.


I have about 500 objects and figurines in my collection for clients to use. This little guy, the Tribal figure, only stands about 2.5 inches tall but delivers a powerful
message. He is often used to describe dreams, spirituality, ancient/past life experiences, or unknown future outcomes. Since he is made of brass (I think), he is heavy for his size, therefore, at times he represents the "heaviness" or seriousness of one's spiritual quest. I call it a "he" but he's also been used as a "she." Not often, but a couple times this figure has been used to represent one's spouse or mother.

What would you pick?